Home » الحل الأمثل للتغلب على الوزن by Phillip C. McGraw
الحل الأمثل للتغلب على الوزن Phillip C. McGraw

الحل الأمثل للتغلب على الوزن

Phillip C. McGraw

Published
ISBN :
Mass Market Paperback
427 pages
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 About the Book 

Dr. Phil McGraws #1 bestselling phenomen is changing millions of lives--free yourself from diets that dont work and discover the ultimate weight loss solution.You have made the decision to take control of your weight. Dr. Phil McGraws powerfulMoreDr. Phil McGraws #1 bestselling phenomen is changing millions of lives--free yourself from diets that dont work and discover the ultimate weight loss solution.You have made the decision to take control of your weight. Dr. Phil McGraws powerful bestseller gives you the tools for life-changing weight loss. If youre ready to get real about your weight, if you want to end the frustration of the diet cycle, you have found the ultimate solution — The Ultimate Weight Solution.This groundbreaking, scientifically sound plan is a step-by-step, personalized approach that transforms you from the inside out, as you gain control over your:* food habits and emotional eating traps* portion control* exercise and lifestyle choices* restaurant and social dining* strategies for right thinking* daily food plan with sample menus...and more!Its your health, its your life, its your decision.